In this episode I share my thoughts on anti-Asian hate incidents, what has caused their recent surge, and how we can respond both as individuals and a society.
What do you get when you cross the 3rd quarter slump with online classes? Join me as I talk about Zoom fatigue – what it is, why it happens, and what you can do to minimize it.
Listen to this episode of the Wellness Matters podcast with Abby Wills, MA, E-RYT! Hope and Abby discuss how mindfulness helps us pivot in response to change and more! Check out shantigeneration.com and FREE YOGA FOR KIDS, TEENS & CLASSROOMS: https://www.youtube.com/user/ShantiGeneration/featured Abby Wills, MA, E-RYT has dedicated over twenty years to integrating mindful practices for embodied […]
We’re looking for people to generate new broadcasts, offer original music, and more. If you are interested in learning how to record, submit, or just be a guest, contact Claire or Lucas.
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