Wellness Matters-Episode 10: Authenticity and Vulnerability w/ LCSW and Mother

This week’s episode is back with one of my favorite guests, my Mom! We have a chat after both listening to a couple of Brené Brown TED talks, one titled “The Power of Vulnerability” and the other “Listening to Shame.” Listen in to hear the perspective of both a teenager and her mother. We do talk about our own experiences with domestic violence so a trigger warning to those who may want to be warned.

Although this entire episode is about vulnerability, and I have been forthcoming in previous episodes, I do want to acknowledge that I am still hesitant to post this one. That being said, I must practice what I preach. 🙂

Hope you enjoy and maybe learn a thing or two! (Brené Brown’s website is linked below)

Thanks for tuning in – Hope Zionts

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Brené Brown
Brené Brown

“I’m a research professor at the University of Houston where I hold the Huffington Foundation – Brené Brown Endowed Chair. I am also a visiting professor in management at The University of Texas at Austin McCombs School of Business. I’ve spent the past two decades studying courage, vulnerability, shame, and empathy. I’m the author of five #1 New York Times bestsellers: The Gifts of ImperfectionDaring GreatlyRising StrongBraving the Wilderness, and Dare to Lead. My most recent book was released in October 2018 and is the culmination of a seven-year study on the future of leadership.”