What do you get when you cross the 3rd quarter slump with online classes? Join me as I talk about Zoom fatigue – what it is, why it happens, and what you can do to […]
Month: February 2021
Wellness Matters- Embracing Change Through Mindfulness w/ Abby Wills
Listen to this episode of the Wellness Matters podcast with Abby Wills, MA, E-RYT! Hope and Abby discuss how mindfulness helps us pivot in response to change and more! Check out shantigeneration.com and FREE YOGA FOR […]