TW: De Jur and I have an open conversation about abuse, sexual abuse, sex trafficking, and PTSD. If you are triggered by these topics please be wary before listening. Tune in to hear Hope and De […]
Month: May 2021
Wellness Matters- Demystifying Yoga w/ Zara Bennett
Yoga and meditation can seem daunting when imagining sitting cross-legged for an hour thinking about nothing or trying to do a handstand in front of a room of strangers, but that’s not what it’s really […]
Wellness Matters – Authenticity & Radical Self-love w/ Patille Violeta
Tune in to hear Hope and Patille talk radical self-love and the freedom that comes with authenticity. Patille Violeta: As a highly intuitive child, Patille turned to a yoga mat, meditation cushion, and paint brushes […]