TW: Sarit and I have an open conversation about abuse, PTSD, and gaslighting. If you are triggered by these topics please be wary before listening.
Sarit Z Rogers is a Trauma-informed yoga teacher, Somatic Experiencing Practitioner, Author, and photographer.
Welcome back to the Wellness Matters Podcast by Hope Zionts! In this episode, I talk with Sarit Z Rogers about using somatic experiencing as a lens to understand trauma and gaslighting. We also talk about superheros representing parts of ourselves, it’s a fun episode!
Find out more about Sarit: ig: @saritzrogers
visit her website: https://linktr.ee/somaticwellnessyoga