Claire-ification Episode 24 – Anti-Asian Hate
In this episode I share my thoughts on anti-Asian hate incidents, what has caused their recent surge, and how we can respond both as individuals and a society.
Claire-ification Episode 23 – Zoom Fatigue
What do you get when you cross the 3rd quarter slump with online classes? Join me as I talk about Zoom fatigue – what it is, why it happens, and what you can do to […]
Wellness Matters- Embracing Change Through Mindfulness w/ Abby Wills
Listen to this episode of the Wellness Matters podcast with Abby Wills, MA, E-RYT! Hope and Abby discuss how mindfulness helps us pivot in response to change and more! Check out shantigeneration.com and FREE YOGA FOR […]
Claire-ification Episode 22 – Right Wing Terrorism
In this episode, I discuss the growing international threat of right-wing extremism, the current most prevalent form of domestic terrorism.
Live Show 1/22/21
Thanks to special guests Story and Angela for joining us!
Live Show 12/11/20
Some holiday tunes and reflections on 2020.
Wellness Matters – EP 14: How Mindfulness Eases Toxic Stress, trauma, And Our Brains w/ Laurie Cousins
On this episode of the Wellness Matters podcast, we are honored to have a discussion with Mindfulness-based Teacher and Nonviolent Parent Educator- Laurie Cousins! Her very extensive bio can be found on her website, some […]
Claire-ification Episode 21 – Jingles
In this episode, I explore what happened to catchy commercial jingles. Where did they come from, where did they go?
The Big Bad Broadcast
A time-travel special brought to you by the former The Yell.